Earth & Bark Collection

Beetroot, Ceylon cinnamon bark, Himalayan shilajit and chaga: earthy roots, barks, resins and mushrooms with long traditions of use, in easy capsule form.

As Featured In

Beetroot Capsules
£7.99
£10.99

Beetroot Capsules

Beetroot (Beta vulgaris) is a vibrant root vegetable grown and enjoyed across Europe for centuries, prized for its deep colour and earthy flavour. It naturally contains dietary nitrates. Each vegan capsule contains 1000mg of gently dried beetroot powder extract. Made in the UK with no fillers, binders or artificial additives.
Ceylon Cinnamon Supplements
£6.99
£10.99

Ceylon Cinnamon Supplements

Ceylon cinnamon (Cinnamomum verum), often called "true cinnamon", comes from the inner bark of trees grown in Sri Lanka. It has been a treasured culinary spice for thousands of years, with a sweeter, more delicate flavour than common cassia cinnamon and naturally lower levels of coumarin.

Each vegan capsule contains Ceylon cinnamon bark extract. Made in the UK in a GMP-certified facility, with no fillers, binders or artificial additives.

Directions: Take 1-2 capsules daily with water and food. Do not exceed the stated dose. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Pure Himalayan Shilajit UK Resin
£14.99
£18.99

Pure Himalayan Shilajit UK Resin

Shilajit is a natural resin that forms over centuries in the Himalayan mountains from compressed plant and mineral matter, and has been part of Ayurvedic tradition for centuries. Our Shilajit is purified and encapsulated in vegan HPMC capsules, made in the UK with no fillers, binders or artificial additives.
Chaga Mushroom Capsules
£8.99
£12.99

Chaga Mushroom Capsules

Chaga (Inonotus obliquus) is a dark, charcoal-like mushroom that grows on birch trees in the cold northern forests of Siberia, Scandinavia and Canada, where it has long been brewed as a tea. Each vegan capsule contains 1000mg of Chaga mushroom extract. Made in the UK with no fillers, binders or artificial additives.

24/7 Friendly
Support

Free Shipping
Over £50

Secure Online
Payment

Money-back

Guarantee

Find More Products

Your Body Deserves the Best Blood Sugar Balance

Blood sugar balance isn’t about cutting out all sugar or following extreme diets. Real balance comes from helping your body manage glucose the way it’s meant to. When blood sugar is steady, you feel more focused, have stable energy, and your mood stays balanced. But stress, poor sleep, processed food, and inactivity can throw it off.

That's where we come in

At Nture, we believe balanced blood sugar helps you feel your best. When your levels stay steady, your energy, focus, and mood improve. If you often feel tired, crave sugar, or get irritable, your blood sugar may need support.
 

That’s where our plant-based supplements come in. We use trusted ingredients like Chaga, Cinnamon, Shilajit, and Beetroot to help your body stay balanced all day.
 

Our blends are gentle, easy to take, and fit into your daily routine. Just simple support to help you feel clear, calm, and in control.

This function isn't static

Your blood sugar is shaped by what you eat, how active you are, your stress, sleep, and even your hormones. When levels stay steady, you feel clear, calm, and energised. But big swings can lead to tiredness, mood changes, and long-term health issues.
 

At Nture, we support balance by helping your body improve insulin use, reduce inflammation, and boost how it processes nutrients.
 

We use plant-based ingredients like Chaga, Cinnamon, Shilajit and Beetroot known for supporting blood sugar and fighting inflammation. Our goal is simple: help your body stay steady, strong, and in control.

What Is Blood Sugar Balance?

Blood sugar balance means your body keeps glucose levels steady during the day. After you eat, sugar enters your blood, and insulin helps move it into your cells for energy. When this doesn’t work well, you may feel tired, crave sugar, or deal with bigger health issues over time.

Lifestyle Tips for Better Blood Sugar Balance

Supplements are powerful

To maximise the benefits of your supplements, pair them with these cell nourishing practices:

 

Hydrate often: Water aids in nutrient transport and detoxification.
 

Prioritise sleep: Deep sleep supports cellular repair.

Eat colourfully: Antioxidant-rich fruits and vegetables protect your cells.

Breathe deeply: Mindful breathing helps reduce stress and oxygenates your blood.

Move daily: Regular movement promotes blood flow and cellular regeneration.

Why Choose Nture

Our customers choose us for:

That's why we're unique

Clean Formulas: No synthetic additives or fillers

Rooted in Tradition: Botanicals with long histories of traditional use

Ethical Sourcing: Carefully sourced ingredients

Quality Checked: Every batch is checked and packed in the UK

Simple to Use: Easy capsules, powders and oils made from whole ingredients

Got Questions?

Frequently Asked Questions

Chat Now

Available from 9am to 4pm UK (GMT+1)  +44 7886311477

What level of blood sugar is dangerous?

Blood sugar levels above 180 mg/dL (10 mmol/L) are concerning, while readings over 250 mg/dL (13.9 mmol/L) are dangerous. Levels exceeding 300 mg/dL (16.7 mmol/L) require immediate attention as they risk diabetic ketoacidosis. For hypoglycemia, levels below 70 mg/dL (3.9 mmol/L) need treatment, and readings under 54 mg/dL (3.0 mmol/L) are dangerous, potentially causing confusion, seizures, or unconsciousness. Any extreme readings should prompt medical care.

What causes low blood sugar without diabetes?

Low blood sugar without diabetes can be caused by:

  1. Medications (beta-blockers, certain antibiotics, quinine)
  2. Excessive alcohol consumption
  3. Critical illnesses (liver, kidney, heart failure)
  4. Hormone deficiencies (adrenal insufficiency, hypopituitarism)
  5. Pancreatic tumors (insulinomas)
  6. Prolonged fasting or malnutrition
  7. Gastric bypass surgery
  8. Reactive hypoglycemia after meals
  9. Severe infections or sepsis
  10. Certain genetic disorders
  11. Extreme exercise without proper nutrition
  12. Non-diabetic insulin autoimmune syndrome

Persistent unexplained hypoglycemia requires medical evaluation to identify the underlying cause.

What to drink to lower blood sugar immediately?

To lower blood sugar immediately, drink water as it helps flush excess glucose through urine. Unsweetened green tea contains compounds that improve insulin sensitivity. Apple cider vinegar diluted in water (1-2 tablespoons in a glass) may improve insulin response. Cinnamon tea can enhance insulin function. Black tea without sugar has polyphenols that help regulate glucose. However, for dangerously high levels, seek medical help rather than relying solely on home remedies, as severe hyperglycemia requires proper medical treatment.

what level of low blood sugar is dangerous?

Blood sugar levels below 70 mg/dL (3.9 mmol/L) are considered low and need attention, while levels below 54 mg/dL (3.0 mmol/L) are dangerous and require immediate treatment. Readings under 40 mg/dL (2.2 mmol/L) can be severely dangerous, potentially causing seizures, loss of consciousness, or even coma. For diabetics or those with hypoglycemic conditions, even moderate drops can be hazardous if they occur quickly or frequently. Always treat low blood sugar promptly with fast-acting carbohydrates.