Self-Care Essentials Collection

Little luxuries for your self-care routine: rosemary hair oil, beef tallow face cream, a gentle non-bio washing powder, and botanicals such as red clover, tremella, fenugreek and black seed oil.

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£10.99
£25.99

Beef Tallow Skin Face Cream & Moisturizer

Organic grass-fed beef tallow face cream, blended with patchouli essential oil for a warm, earthy scent. A rich, balm-like moisturiser that melts on contact and leaves skin feeling soft and smooth.

How to use: after cleansing, warm a pea-sized amount between your fingertips and massage gently into face and neck.

Ingredients: halal British beef tallow, vitamin E, jojoba oil, patchouli essential oil. For external use only. Patch test before first use and discontinue if irritation occurs. 60ml.

£9.99
£12.99

Black Seed Oil Capsules

Black seed (Nigella sativa), also known as black cumin or kalonji, has been cultivated across the Middle East and Mediterranean for thousands of years. Our oil is cold-pressed from Egyptian seeds, with 500mg in each vegan capsule. Made in the UK with no fillers, binders or artificial additives.

£8.99
£12.99

Red Clover Capsules

Organic red clover (Trifolium pratense) flower, dried, finely ground and filled into plant-based vegan capsules. Red clover is a familiar meadow plant whose blossoms have long been brewed as a traditional herbal tea across Europe. Each capsule provides 1000mg of red clover with no fillers, binders or additives. Food supplement.

£8.99
£12.99

Tremella Mushroom Capsules

Organic Tremella fuciformis, also known as snow fungus or silver ear mushroom, finely ground and filled into plant-based vegan capsules. Tremella is a delicate white mushroom that has been used for centuries in Chinese cooking, especially in sweet soups and teas. Each capsule provides 1000mg of tremella with 50% polysaccharides and no fillers, binders or additives. Food supplement.

£6.99
£10.99

Ceylon Cinnamon Supplements

Ceylon cinnamon (Cinnamomum verum), often called "true cinnamon", comes from the inner bark of trees grown in Sri Lanka. It has been a treasured culinary spice for thousands of years, with a sweeter, more delicate flavour than common cassia cinnamon and naturally lower levels of coumarin.

Each vegan capsule contains Ceylon cinnamon bark extract. Made in the UK in a GMP-certified facility, with no fillers, binders or artificial additives.

Directions: Take 1-2 capsules daily with water and food. Do not exceed the stated dose. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

£5.99
£9.99

Rosemary Oil

A lightweight rosemary hair oil blend made with rosemary essential oil, jojoba oil and black seed oil. Massage a few drops into the scalp and through the lengths of your hair as a pre-wash treatment; it leaves hair feeling soft, with a fresh herbal scent.

How to use: apply 2-3 drops to the scalp, massage gently and leave for 15-20 minutes before washing.

Ingredients: jojoba oil, black seed oil, rosemary essential oil. No artificial colours, fragrances or preservatives. For external use only. Patch test before first use and avoid contact with eyes. Made in the UK.

£6.99
£10.99

Fenugreek Tablets

Fenugreek (Trigonella foenum-graecum) is a clover-like herb native to the Mediterranean and western Asia, whose aromatic seeds have been used as a spice for thousands of years. Each vegan capsule contains 1000mg of fenugreek seed extract. Made in the UK with no fillers, binders or artificial additives.

£9.99
£14.99

Lavandula Non Bio Washing Powder

Lavandula is a natural non-bio laundry powder made with magnesium sulfate, bicarbonate of soda, sea salt, a borax substitute and lavender essential oil. Free from enzymes, artificial fragrances, dyes, phosphates and optical brighteners, it is gentle on fabrics and leaves laundry smelling softly of lavender.

Suitable for everyday washes, delicates and baby clothes, in hot or cold water. Use two scoops for a normal load, or three for heavily soiled laundry.

Available in 1kg, 3kg, 5kg and 10kg. Keep out of reach of children.

£6.99

Mushroom Complex

Mushroom Complex brings together six traditional mushrooms in one vegan capsule: Lion's Mane, Reishi, Chaga, Shiitake, Cordyceps and Maitake. Each serving of 2 capsules provides 100mg of each mushroom as a 20:1 extract, equivalent to 12,000mg of raw mushroom powder, with 40% polysaccharides. Plant-based pullulan capsules with no fillers, binders or additives. Made in the UK. Food supplement.

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Your Body Deserves the Best Hair, Skin, and Hormones

Healthy hair, clear skin, and balanced hormones don’t come from quick fixes. Real results start from inside your body. Hormones play a key role in how you look and feel from your energy to your skin’s glow. But stress, poor sleep, and diet can throw things off and leave you feeling out of balance.

That's where we come in

At Nture, we believe healthy hair, clear skin, and balanced hormones are key to feeling your best. When your hormones are in sync, your mood, energy, and glow all improve. But stress, breakouts, or feeling off-balance are signs your body needs support and that’s where we come in.
 

We use trusted ingredients like Red Clover, Black Seed Oil, Fenugreek, Tremella, and Cinnamon. Each one helps your body feel more balanced from the inside out.
 

Our blends are gentle, easy to take, and fit into your daily routine. When your hair, skin, and hormones are in harmony, the rest of you feels better too.

This function isn't static

Modern life can take a toll. Stress, poor sleep, and low-nutrient diets can dull your glow and drain your energy. What starts as dry skin or thinning hair can lead to deeper imbalances over time.
 

At Nture, we support beauty from within. That means helping balance hormones, nourish skin, and strengthen hair with clean, proven ingredients.
 

Our approach is simple and natural. Red Clover, Black Seed Oil, and Fenugreek are known to support hormone health, skin clarity, and hair growth. With Nture, you're not just caring for your looks you're feeding your body the support it needs to shine.

What Is Hair, Skin, and Hormones Health?

Healthy hair, clear skin, and balanced hormones all start from within. Your body turns nutrients into the glow you see on the outside. Hair strength and skin health are closely linked to your hormones. When those hormones go off balance, it can affect how you look and feel.

Lifestyle Tips for Better Hair, Skin, and Hormones

Supplements are powerful

Hydrate Daily: Staying hydrated is important for nutrient intake and skin.

 

Move Often: Even small movement improves circulation, which is best for hair growth and healthy skin.

 

Sleep Well: Good sleep refreshes your hormonal balance and skin health.

 

Eat Whole Foods: Proper nutrition makes your body even more beautiful and energetic.

 

Unplug and Breathe: Reduce stress with mindfulness practices to avoid draining your skin, hair, and hormones.

 

These lifestyle choices enhance the benefits of your supplementation and promote long-term improvements in hair health, skin appearance, and hormone balance.

Why Choose Nture

Our customers choose us for:

That's why we're unique

Clean Formulas: No synthetic additives or fillers

Rooted in Tradition: Botanicals with long histories of traditional use

Ethical Sourcing: Carefully sourced ingredients

Quality Checked: Every batch is checked and packed in the UK

Simple to Use: Easy capsules, powders and oils made from whole ingredients

Got Questions?

Frequently Asked Questions

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Available from 9am to 4pm UK (GMT+1)  +44 7886311477

What hormones affect skin and hair?

Hormones affecting skin and hair include oestrogen (maintains moisture and collagen), testosterone (affects oil production and can trigger hair loss), thyroid hormones (control hair growth cycles), insulin (influences acne development), cortisol (stress hormone causing breakouts and thinning hair), and progesterone (balances oil production). Proper hormone balance is crucial for maintaining healthy skin appearance and strong hair growth.

Can a hormonal imbalance affect your hair?

Yes, hormonal imbalance significantly affects hair. Excess androgens (like in PCOS) can trigger hair thinning on the scalp whilst causing unwanted facial hair. Thyroid issues often lead to brittle, shedding hair. Postpartum hormone drops frequently cause temporary hair loss. Stress hormones push hair follicles into resting phase, causing increased shedding. Maintaining balanced hormones through diet, lifestyle and targeted supplements is crucial for healthy hair growth.

What are the symptoms of hormonal imbalance on skin?

Symptoms of hormonal imbalance on skin include persistent acne (especially along jawline and chin), excessive oiliness or unusual dryness, dark patches (melasma), accelerated ageing with increased fine lines, rosacea flare-ups, slow-healing wounds, facial hair growth in women, thinning skin, prominent blood vessels, and stubborn rashes. These issues often worsen cyclically with menstrual phases or during times of stress and typically don't respond well to standard skincare treatments alone.

How do you tell if you have a hormone imbalance?

Signs of hormone imbalance include irregular periods, persistent acne, unexplained weight changes, fatigue, mood swings, anxiety or depression, sleep disturbances, night sweats, reduced sex drive, hair thinning or unwanted hair growth, digestive issues, and constant headaches. If you experience several of these symptoms persistently, especially cyclical patterns tied to your menstrual cycle, it's worth consulting a healthcare provider for hormone testing.