Supplements for Heart Health

Our heart health collection is made with clean, plant-based ingredients to support healthy blood flow, balanced cholesterol, and long-term heart strength. No harsh chemicals just simple, natural support to help keep your heart strong for years to come.

As Featured In
Black Seed Oil Capsules - Nture
£5.99
£10.99

Black Seed Oil Capsules

Immune-boosting, inflammation-fighting seed oil supporting respiratory health
Cacao - Nture
£6.99
£9.99

Cacao Powder

Fuel your day with our rich, organic Cacao powder a natural source of energy, mood
Reishi Mushroom Capsules - Nture
£5.99
£9.99

Reishi Mushroom Capsules

Stress-reducing, immunity-enhancing adaptogen supporting sleep & longevity.
Agaricus Blazei Mushroom Capsules - Nture
£5.99
£9.99

Agaricus Blazei Mushroom Capsules

Cancer-fighting, immune-modulating mushroom supporting cellular defence.
Shiitake Mushroom Capsules - Nture
£4.99
£8.99

Shiitake Mushroom Capsules

Immunity-boosting, cholesterol-lowering mushroom supporting heart health.

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Your Body Deserves the Best Heart Health

Heart health isn’t about quick fixes. Real strength starts inside your body in your cells. Your heart supports how you think, move, and feel every day. But stress, poor sleep, lack of movement, and bad food choices can wear it down over time

That's where we come in

At Nture, we believe a healthy heart is key to full-body wellness. When your heart is strong, you feel better with more energy, better mood, and steady flow throughout your day. But when it’s under strain, your whole body feels off. That’s why we created natural blends to support your heart the right way.
 

We use trusted ingredients like Shiitake and Cacao Powder to help improve blood flow, lower inflammation, and protect your heart over time.
 

Our formulas are clean, gentle, and easy to take every day. With simple capsules and real ingredients, we help your heart stay strong from the inside out.

This function isn't static

Your heart works hard every day pumping blood, carrying oxygen, and keeping you energised. But stress, poor sleep, processed foods, and long hours sitting can slowly wear it down. High blood pressure, poor cholesterol, and inflammation are all signs your heart needs support.
 

At Nture, we use clean, time-tested ingredients to help your heart stay strong. Shiitake mushroom supports healthy cholesterol and reduces inflammation in your blood vessels. Cocoa powder improves blood flow, boosts circulation, and protects your heart with natural antioxidants.
 

Together, these two ingredients give daily support for your heart and help your body handle stress better. Our gentle formulas are easy to take and designed for everyday use no harsh effects, just real support.

But supplements are only part of the picture. Moving your body, eating well, breathing deeply, and sleeping enough are just as important. With the right habits and natural support, your heart stays strong, steady, and ready for life.

What Is Heart Health?

Heart health means your heart and blood vessels are working well to move oxygen and nutrients through your body. Every heartbeat gives your brain, muscles, and organs the fuel they need. When your heart is strong, you feel more energised, focused, and balanced. But if it slows down, you may feel tired, foggy, or low on energy.

Lifestyle Tips for Better Heart Health

Supplements are powerful

To maximise the benefits of your supplements, pair them with these cell nourishing practices:

 

Hydrate often: Water aids in nutrient transport and detoxification.
 

Prioritise sleep: Deep sleep supports cellular repair.

Eat colourfully: Antioxidant-rich fruits and vegetables protect your cells.

Breathe deeply: Mindful breathing helps reduce stress and oxygenates your blood.

Move daily: Regular movement promotes blood flow and cellular regeneration.

Why Choose Nture for Heart Health? 

We don’t just sell calm, we support total neural resilience. Our customers trust us for:

That's why we're unique

Clean Formulas: No synthetic additives or harsh chemicals

Tradition Meets Science: Herbal wisdom backed by peer-reviewed research

Ethical Sourcing: Wildcrafted, sustainably harvested ingredients

Gentle Yet Effective: Safe for daily use without sedation or side effects

Everyday Empowerment: Our plant-powered ingredients work with your body to reduce pain and inflammation naturally.

Got Questions?

Frequently Asked Questions

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How to improve heart health?

 To improve heart health: exercise regularly (at least 150 minutes weekly), eat a Mediterranean-style diet rich in vegetables, fruits, whole grains, and healthy fats, manage stress through meditation or relaxation techniques, maintain healthy weight, get 7-8 hours of quality sleep, avoid smoking, limit alcohol, control blood pressure and cholesterol, reduce sodium and processed foods, take heart-supporting supplements like omega-3s and CoQ10, and schedule regular medical check-ups to monitor cardiovascular health.

What is a dangerous heart rate for a woman?

A dangerous heart rate for a woman is generally above 100 beats per minute at rest (tachycardia) or below 60 beats per minute (bradycardia) when accompanied by symptoms like dizziness, shortness of breath, or chest pain. During exercise, exceeding your maximum heart rate (roughly calculated as 220 minus your age) can be dangerous, especially with symptoms. Heart rates above 150 while resting require immediate medical attention, as do irregular rhythms that persist or cause symptoms.

How can you tell if shortness of breath is from heart or lungs?

To distinguish if shortness of breath is from heart or lungs:

 

Heart-related breathing issues typically worsen when lying flat or during exertion, improve when sitting upright, may include swollen ankles/feet, occur with chest pain/pressure, appear gradually over time, and often worsen at night.

Lung-related breathing problems typically include coughing, wheezing, chest tightness, may be triggered by allergens/irritants, can have sudden onset, and might improve with inhalers or breathing treatments.

Proper diagnosis requires medical evaluation including physical examination, tests like ECG, chest X-ray, and possibly echocardiogram or pulmonary function tests.

Does alcohol increase heart rate?

Yes, alcohol increases heart rate. Even moderate consumption raises your heart rate by causing blood vessels to dilate and triggering the release of stress hormones. Heavy drinking or binge drinking can cause more significant increases, potentially leading to irregular heartbeats (arrhythmias) like atrial fibrillation. This effect can persist for several hours after drinking stops. People with existing heart conditions are particularly vulnerable to alcohol's heart rate effects, which is why moderation (1 drink daily for women, 2 for men) is recommended.