Supplements for Respiratory Health

Breathe easy with our natural lung support collection. These pure formulas help clear your airways and make your lungs stronger. They use plants to keep your breathing healthy. Stay well and breathe better every day without harsh chemicals.

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Cordyceps Militaris Capsules

Energy-boosting, oxygen-enhancing fungus supporting athletic performance.

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Your Body Deserves Optimal Respiratory Health

Looking after your lungs isn’t just about not getting colds. It means making your lungs stronger, getting enough oxygen, and making sure your body has fresh air to work well. When your breathing is healthy, things like breathing, exercising, sleeping, and focusing all feel easier.

That's where we come in

Today, pollution, stress, bad indoor air, and even poor posture put a lot of pressure on our lungs. These problems can cause shallow breathing, tiredness, and less oxygen reaching your body. When your lungs aren’t healthy, it can also hurt your heart, mood, and thinking more than you might think.

At Nture, we know that healthy lungs are the key to feeling your best. Your breath affects everything, from your immune system to how clear your mind is. When your lungs work well, your whole body feels stronger.

Our plant-based supplements mix old natural remedies with new science. One star ingredient, Cordyceps Militaris, helps your lungs take in more oxygen and reduces swelling to keep them healthy. Shilajit and Beetroot help clean your body, increase oxygen flow, and give you more energy by supporting good breathing.

These easy-to-take capsules fit right into your daily routine. They support your lungs so you can breathe naturally and feel great every day. When your lungs are healthy, your whole life shines brighter.

This function isn't static

We all breathe without thinking, but how well we breathe is very important. Shallow breathing means less oxygen gets to your organs and brain. This can make you feel tired, stressed, and weaker over time. Things like bad posture, sitting too much, and stress can slowly reduce your lung strength without you noticing.

It’s not always easy to know when your lungs need help. You might feel tight in your chest, get tired quickly, or have trouble focusing. When your body doesn’t get enough oxygen, it can leave you feeling tired even if you are healthy. Taking care of your lungs every day helps you stay strong and full of energy as you get older.

Simple habits like sitting up straight. Doing breathing exercises, and taking supplements can make your lungs stronger. Just a few deep breaths each day can relax you and help your body use oxygen better.

At Nture, we use natural ingredients like Cordyceps Militaris, Shilajit, and Beetroot to help your lungs.

Cordyceps helps your lungs work better. Shilajit gives you more energy and helps you recover. Beetroot improves blood flow. Together, these ingredients reduce swelling, help your lungs heal, and build your stamina. Whether you are active or just want more energy, this mix supports your lungs and your whole body. Breathe better, live better. Let nature help with every breath.

What Is Respiratory Health?

Respiratory health means how well your body can take in oxygen and get rid of carbon dioxide. It involves your lungs, airways, diaphragm, and blood vessels all working together to keep you breathing easily. Good respiratory health helps your body get the energy it needs to think, move, and heal. It’s important because healthy breathing supports your overall wellness and keeps you feeling strong every day.

Lifestyle Tips for Better Respiratory Health

Supplements are powerful

Stay Well Hydrated: Drink plenty of water to help your body carry nutrients and flush out waste.

Prioritise Quality Sleep: Get good, deep sleep so your cells can repair and stay healthy.

Eat Colourful Foods: Choose fruits and vegetables full of antioxidants to protect your cells.

Practice Deep Breathing: Take slow, deep breaths to reduce stress and bring more oxygen to your blood.

Move Every Day: Do some exercise every day to improve blood flow and help your cells grow and heal.

Why Choose Nture for Respiratory Health?

We don’t just sell calm, we support total neural resilience. Our customers trust us for:

That's why we're unique

Clean Formulas: No synthetic additives or harsh chemicals

Tradition Meets Science: Herbal wisdom backed by peer-reviewed research

Ethical Sourcing: Wildcrafted, sustainably harvested ingredients

Gentle Yet Effective: Safe for daily use without sedation or side effects

Everyday Empowerment: Our plant-powered ingredients work with your body to reduce pain and inflammation naturally.

Got Questions?

Frequently Asked Questions

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Available from 9am to 4pm UK (GMT+1) +44 7886311477

What is the fastest way to get rid of a upper respiratory infection?

To quickly recover from an upper respiratory infection: rest adequately, stay well-hydrated, use saline nasal irrigation, take natural antivirals like elderberry or oregano oil, use steam inhalation with eucalyptus, try raw honey with lemon and ginger, boost immunity with vitamin C and zinc supplements, gargle with salt water, use a humidifier, take expectorant herbs like thyme or marshmallow root, and consider respiratory-supporting mushrooms like reishi. If symptoms are severe or persist beyond 10 days, consult a healthcare provider.

How does asthma affect the respiratory system?

Asthma affects the respiratory system by causing chronic inflammation of the airways (bronchial tubes), making them hypersensitive to triggers. During an asthma attack, the airway lining swells, muscles around the bronchial tubes tighten, and excess mucus is produced. This triple reaction narrows air passages, restricting airflow and causing symptoms like wheezing, coughing, shortness of breath, and chest tightness. Over time, untreated asthma can lead to airway remodeling—permanent structural changes that reduce lung function and increase vulnerability to respiratory infections.

What should your respiratory rate be while sleeping?

Your respiratory rate while sleeping should typically be between 12-20 breaths per minute for adults, often dropping to the lower end of this range during deep sleep. This is slightly slower than the normal waking rate of 12-25 breaths per minute. Children and infants have faster normal rates, with newborns averaging 30-40 breaths per minute during sleep. Consistently faster rates during sleep (over 25 for adults) or irregular breathing patterns may indicate sleep apnea or other respiratory disorders requiring medical attention.

Which part of the respiratory system is affected by asthma?

Asthma primarily affects the bronchial tubes (airways) in the respiratory system. These are the branching passages that carry air from the trachea (windpipe) into the lungs. During an asthma attack, three key changes occur in these airways: the smooth muscles surrounding them tighten (bronchoconstriction), the inner lining becomes inflamed and swollen, and excess mucus is produced. These changes narrow the airways, restricting airflow and causing the characteristic symptoms of wheezing, coughing, and shortness of breath.