Who Is Mushroom Complex For?
Nture Mushroom Complex is a daily food supplement for adults who want six of the world's best-known culinary and traditional mushrooms in a single clean capsule — at a 20:1 extract strength. No fillers, no binders, nothing added.
Nture Mushroom Complex brings together Lion's Mane, Reishi, Chaga, Shiitake, Cordyceps and Maitake — six mushrooms with long histories in East Asian and Northern European tradition — at a 20:1 concentrated extract ratio. Each capsule delivers the equivalent of 2,000mg of raw mushroom powder. Two capsules daily provides the equivalent of 24,000mg of pure mushrooms, standardised to 40% polysaccharides per serving. Vegan pullulan capsule. Nothing else added.
Rather than choosing between Lion's Mane, Reishi, Chaga, Shiitake, Cordyceps and Maitake — Mushroom Complex gives you all six at extract strength in one daily dose. The most comprehensive mushroom supplement Nture makes.
- Six mushrooms at 100mg each — 600mg total extract
- 20:1 concentrated extract ratio
- Equivalent to 12,000mg raw mushroom per capsule
- Standardised to 40% polysaccharides per serving
Many capsules on the market contain manufacturing lubricants, binders and fillers. Nture Mushroom Complex contains zero — no magnesium stearate, no silica, no shellac, no stearic acid, no artificial colouring. Just pure mushroom extract in a vegan pullulan capsule.
- Zero fillers, binders or machine lubricants
- Vegan pullulan capsule — no gelatine
- UK manufactured and packed to UK standards
- Ethically sourced — pesticide-free farms
What's Inside Every Capsule
Six traditional mushrooms at 20:1 concentrated extract — each 100mg extract equivalent to 2,000mg of raw mushroom.
Lion's Mane is a white, shaggy mushroom native to North America, Europe and Asia — named for its striking resemblance to a lion's mane. It has long been enjoyed as a culinary mushroom in China and Japan, and naturally contains compounds called hericenones and erinacines .
Reishi is one of the most revered mushrooms in East Asian culture. Known as Lingzhi in Chinese and Reishi in Japanese, it appears in Chinese texts dating back over 2,000 years and was historically so rare it was reserved for royalty. It naturally contains triterpenes, beta-glucans and polysaccharides .
Chaga is a dark, charcoal-like fungus that grows on birch trees in cold northern forests. It has been brewed as a tea in Siberian and Northern European folk tradition for centuries, and naturally contains melanin and polysaccharides.
Shiitake is one of the most widely eaten mushrooms in the world, cultivated in Japan and China for over a thousand years and prized for its rich, savoury umami flavour. It naturally contains lentinan , a beta-glucan polysaccharide.
Cordyceps sinensis is a rare mushroom traditionally found high on the Tibetan Plateau, where it has been highly prized for centuries. It naturally contains cordycepin, adenosine and polysaccharides.
Maitake — meaning "Dancing Mushroom" in Japanese — grows in large frilly clusters at the base of oak trees and is a prized culinary mushroom in Japan. It naturally contains beta-glucan polysaccharides .
Every mushroom at 100mg 20:1 extract. No fillers. Nothing else added.
Why 20:1 Extract Changes Everything
Most mushroom supplements use raw powder. Nture uses a 20:1 concentrated extract. Here’s what that means.
Walk into any health food shop and you'll find mushroom capsules at 500mg or even 1000mg. But the mg number alone tells you almost nothing. What matters is whether that powder is a raw ground mushroom or a concentrated mushroom extract — and this difference is enormous.
Raw mushroom powder is exactly what the name says — dried, ground mushroom. It contains a small percentage of the polysaccharides and beta-glucans that give mushrooms their character. Many supplements use raw powder because it is significantly cheaper to produce.
A 20:1 extract means the active compounds have been concentrated so that each gram of extract is equivalent to 20 grams of raw mushroom. Our 100mg of each mushroom is equivalent to 2,000mg of the raw powder used by many competitors. At two capsules per day, you receive the equivalent of 24,000mg of pure mushrooms — standardised to 40% polysaccharides per serving.
A 20:1 ratio means 20kg of raw mushroom is used to produce 1kg of extract. The water, cellulose and incompounds are removed, leaving only the concentrated biocompounds — primarily polysaccharides, beta-glucans and triterpenoids.
Competitor raw powder capsule: 500mg raw powder — typically 5–10% polysaccharides.
Nture 20:1 extract capsule: 100mg extract = equivalent to 2,000mg raw, standardised to 40% polysaccharides polysaccharides per serving.
Polysaccharides are the primary compounds in mushrooms. By standardising to 40%, every batch delivers a consistent, verified level of actives — not a random amount depending on harvest conditions or mushroom quality.
Encapsulated in the UK to UK manufacturing standards. Mushrooms sourced from ethical farms in regions where pesticide use is banned . Vegan pullulan capsule — no gelatine.
Our 20:1 extract means each 100mg delivers the equivalent of 2,000mg of raw mushroom powder — the same comparison many competitors sell as their full-serving dose.
Up to 70% of capsules on the market contain manufacturing lubricants and binders. Nture uses none — no magnesium stearate, no silica, no shellac. Just pure extract in a pullulan capsule.
Standardisation means every capsule delivers the same verified level of polysaccharides — not a variable amount that changes by batch or harvest. Consistent potency, every time.
How Mushroom Complex Compares
Not all mushroom supplements are equal. The difference between a 20:1 extract and a raw powder product is enormous — here's exactly how Nture stacks up.
| Feature | Nture Mushroom Complex20:1 Extract | Raw Powder Supplements | Typical Extract Supplements |
|---|---|---|---|
| Extract ratio | ✓ 20:1 — concentrated | ✗ 1:1 raw powder | Often 8:1 or 10:1 |
| Polysaccharide standardisation | ✓ 40% standardised | ✗ Not standardised | Often 10–30% |
| Number of mushrooms | ✓ Six — full complex | Usually 1–3 | Usually 3–5 |
| Raw equivalent per capsule | ✓ 12,000mg equivalent | ✗ 500–1000mg typical | 2,000–5,000mg typical |
| Vegan capsule | ✓ Vegan pullulan | ✗ Often gelatine | ✗ Varies |
| Fillers, binders or lubricants | ✓ Zero — none added | ✗ Commonly present | ✗ Often present |
| UK manufactured | ✓ UK made | ✗ Often overseas | ✗ Varies |
| Pesticide-free sourcing | ✓ Pesticide-ban regions | ✗ Not always confirmed | ✗ Varies |
| Money-back guarantee | ✓ 100% money-back | Varies | Varies |
Comparison based on typical market products. Individual products may vary. Always check labels for extract ratio, polysaccharide content and inactive ingredients.
Did you know up to 60% of a tablet can be made from binders — and up to 70% of capsules contain manufacturing lubricants? Here's everything you won't find in Nture Mushroom Complex:
Your Questions Answered
Everything you need to know about Nture Mushroom Complex before you order.
Nture Mushroom Complex is a six-mushroom food supplement combining Lion's Mane, Reishi, Chaga, Shiitake, Cordyceps and Maitake — each at 100mg of a 20:1 concentrated extract, encapsulated in a vegan pullulan capsule. Each capsule is equivalent to 12,000mg of raw mushroom powder. At two capsules daily you receive the equivalent of 24,000mg of pure mushrooms, standardised to 40% polysaccharides per serving. No fillers, no binders, no lubricants — nothing else added.
A 20:1 extract ratio means that 20kg of raw mushroom is used to produce 1kg of extract. During the extraction process, water and structural material (cellulose, chitin) are removed, leaving a concentrated powder naturally containing polysaccharides and beta-glucans.
Take 1–2 capsules daily with a full glass of water. Do not exceed the recommended daily dose. At two capsules daily you receive the equivalent of 24,000mg of raw mushroom.
Each mushroom has its own character and long tradition. Lion's Mane contains hericenones and erinacines. Reishi contains ganoderic acid triterpenoids. Chaga naturally contains melanin and polysaccharides. Shiitake contains lentinan beta-glucans. Cordyceps contains cordycepin and adenosine. Maitake contains beta-glucan polysaccharides. Mushroom Complex brings all six together in a single daily capsule.
Suitable for healthy adults aged 18 and over. Not suitable for persons under 18. Do not use if pregnant or nursing. Consult a qualified health professional before use if you are taking prescribed medication — particularly anticoagulants, immunosuppressants, or blood pressure medication — or if you have an autoimmune condition. Some individuals with mushroom allergies may be sensitive to mushroom supplements — discontinue use if you experience any adverse reaction. As with all supplements, Mushroom Complex is not a substitute for a varied diet and healthy lifestyle.
Yes — Mushroom Complex is fully vegan. The capsule shell is made from pullulan, a naturally derived polysaccharide produced by the fermentation of tapioca — making it suitable for vegans, vegetarians and all diets, including those who avoid gelatine on religious or ethical grounds. Pullulan capsules are considered premium compared to standard HPMC (hydroxypropyl methylcellulose) because they have lower oxygen permeability — helping protect the contents. No gelatine, no shellac.
Order Nture Mushroom Complex
Six of the world's best-known traditional mushrooms. One clean capsule. Lion's Mane, Reishi, Chaga, Shiitake, Cordyceps and Maitake — each at 100mg of a 20:1 concentrated extract, delivering the equivalent of 12,000mg of raw mushroom powder per capsule. At two capsules daily, you receive 24,000mg of pure mushroom equivalent, standardised to 40% polysaccharides per serving.
Nture uses a 20:1 concentrated extract — sourced from ethical farms in regions where pesticide use is banned, manufactured and packed in the UK to UK standards, and encapsulated in a vegan pullulan capsule with absolutely nothing else added. No magnesium stearate. No fillers. No machine lubricants. No artificial colours.
One to two capsules daily with water. Do not exceed the recommended daily dose. Suitable for adults 18+. Vegan. Free from gluten, dairy and soy.
If you are not completely satisfied with Nture Mushroom Complex for any reason, simply return it for a full refund. No awkward questions, no conditions. We believe in our product — and we want you to as well. Contact us at sales@nture.co.uk within 30 days of purchase.
Nture Mushroom Complex is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Results may vary between individuals. Not suitable for persons under 18 years of age. Do not use if pregnant or nursing. Consult a qualified healthcare professional before use if taking prescribed medication or if you have an existing health condition. Do not exceed the recommended daily intake. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. © 2026 Nture — Natural, Pure, Effective.
